Many women have a sensitive stomach especially during pregnancy and are more prone to nausea and digestive issues. Most standard prenatal vitamins contain artificial ingredients and preservatives that are not easily absorbed by pregnant women’s bodies.
Not all prenatal vitamins are made equally. Some vitamins work very well and are easily digested by some women. Certain vitamins, however, can be very hard on the stomach. Many pregnant women complain that taking a prenatal vitamin can cause nausea that often leads to vomiting. Several also complain of dizziness, tiredness, insomnia, constipation, bloating, and diarrhea.
Prenatal vitamins are essential to a pregnant woman’s health and that of the developing baby. It can help fill nutritional gaps in the diet and provide the much needed sustenance to support a healthy pregnancy. In fact, the Center for Disease Control and Prevention (CDC) recommends that all pregnant women take a prenatal vitamin daily.
The American Congress of Obstetricians and Gynecologists (ACOG) recommends choosing a prenatal vitamin that won’t upset the stomach or cause any discomfort. ACOG suggests finding a product that does not contain unnecessary ingredients, such as added flavorings like sugar which the pregnant body does not need to have extra of, and also artificial coloring, which is added only to make the pills look palatable. Additionally, ACOG warns pregnant women to avoid ingredients that are likely to cause allergic reactions and may harm the health of both mother and unborn baby. Some women may not be able to tolerate ingredients like soy, lactose, gluten or wheat and should carefully read the label of and avoid taking standard vitamins that might contain these substances.
ACOG further recommends looking for a prenatal vitamin that contains folic acid to reduce the risk of neural-tube defects such as spina bifida, iron to prevent anemia and promote the development of muscles and red blood cells, calcium to promote strong bones and help maintain the circulatory, nervous and muscular systems, zinc to prevent low birth weight, vitamin B6 to decrease the risk for morning sickness, vitamin B12 to aid in the proper development of the neural tube, plus other important nutrients specific for pregnant women with their special nutritional needs. The correct dosage and quality of all ingredients in a prenatal vitamin are equally important in order to get the maximum benefits.
Thrive prenatal vitamins have a gentle formula that is readily absorbed and is easy on the pregnant woman’s sensitive stomach. Thrive will not cause nausea, vomiting, stomach upset or digestion problems. They does not contain sugar or any artificial colors, flavors, sweeteners or preservatives that are often found in vitamin products. Thrive is soy-free, lactose-free, gluten-free and sodium-free and will not cause allergic reactions to the mother and developing fetus. Most importantly, Thrive has the essential vitamins and minerals required by pregnant and lactating women, including folic acid and iron. Thrive prenatal vitamins are now available in Amazon and come with a money back guarantee if not completely satisfied.