Folic acid is one of the many vitamins and minerals that are absolutely necessary during the nine months of pregnancy. In fact, the United States Centers for Disease Control and Prevention (CDC) and the American College of Obstetricians and Gynecologists (ACOG) strongly recommend that all women take a folic acid supplement before and during pregnancy for a number of important reasons.
Folic acid is one of the B vitamins that can help prevent neural tube defects (NTDs), such as spina bifida and anencephaly. Neural tube defects are serious birth defects that affect the baby’s spinal cord and the brain, and which take place during the very early stages of pregnancy, mainly when the baby is just starting to develop.
The Centers for Disease Control and Prevention (CDCP) reports that NTD’s occur in nearly 3,000 pregnancies a year in the United States. CDCP guidelines further recommend that women who take the recommended daily dose of folic acid a month before getting pregnant and during the first trimester of pregnancy can greatly reduce the risk of neural tube defects by about 50 too 70 percent.
According to the U.S. Public Health Service, a taking folic acid supplement may help decrease the risk of other birth defects as well, such as facial abnormalities like cleft lips and cleft palate, as well as certain types of heart defects. The March of Dimes reports that around 150,000 babies are born with birth defects each year in the United States. The American College of Obstetricians and Gynecologists (ACOG) also released findings that 3 out of every 100 babies born in the United States have some kind of major birth defect that may be severe or even fatal, but may also be treatable.
Folic acid can also help in the normal development of new red blood cells in the pregnant mother in order to prevent folic acid deficiency anemia, which can lead to serious developmental problems to the unborn child.
Folic acid is also needed to support placental growth which is the life-support of the developing baby. It can help in proper cell growth and development, DNA genetic mapping, as well as tissue formation.
Published research also suggests that folic acid can reduce the risk of preeclampsia, a pregnancy complication that affects at least 5% of pregnancies and is characterized by a sharp rise in blood pressure, swelling in the face, hands and feet, and a high level of protein albumin in the urine. Complications from preeclampsia can become life-threatening to both the mother and baby.
A varied diet that includes green leafy vegetables like kale and spinach, eggs, potatoes, orange juice and fortified cereals, breads, pastas, and grains can provide at least 200mcg of folic acid a day. Before and during pregnancy, it is necessary to take an additional 400mcg to 600mcg folic acid supplement. The American College of Obstetricians and Gynecologists (ACOG) recommends that taking a daily prenatal vitamin that contains 600mcg to 800mcg of folic acid can provide the full dose required during pregnancy.
Thrive prenatal vitamins provides the recommended daily allowance of 800mcg of folic acid, as well as iron and 11 other vitamins and minerals needed to support healthy baby growth during pregnancy.. Thrive supplements are free of gluten, lactose, sugar, soy, and wheat and do not contain any artificial flavors or preservatives. Thrive is now available at Amazon.com, packaged in 90 capsule bottles for a full three months supply. Additionally, Thrive folic acid supplement comes with a 60-day no-questions-asked 100% money back guarantee.